Okay this is not happy news for many of us, perhaps ...
I am experimenting (as I have before a few times) with cutting down my caffeine intake. I am down to 2 c of weak (gravity-filter drip) coffee per day (economical, too!) plus everything I can extract from one tea bag. I was drinking herrr um, a LOT more coffee than this.
Interestingly, the most notable thing I am seeing in my blood sugar is a 20 -point drop in DP (I test PRE-COFFEE). I suspect this would have to do with lower circulating adrenal hormones. We shall see if it holds up, over this week ...
I am experimenting (as I have before a few times) with cutting down my caffeine intake. I am down to 2 c of weak (gravity-filter drip) coffee per day (economical, too!) plus everything I can extract from one tea bag. I was drinking herrr um, a LOT more coffee than this.
Interestingly, the most notable thing I am seeing in my blood sugar is a 20 -point drop in DP (I test PRE-COFFEE). I suspect this would have to do with lower circulating adrenal hormones. We shall see if it holds up, over this week ...