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370 Posts
I think that it has a lot to do with the individual. Are you addicted to sweets or just enjoy them. There's a big difference. All addictions are the same, you need to break the cycle.
I tend to be a little OCD and get addicted to various things; drugs, cigarettes, sports, alcohol, etc. For me, the key was just stop doing them PERIOD. After a period in time, the brain channels in different directions.
Now, if you have occasional cravings, I do not consider that to be an addiction so just moderate your usage.
I tend to be a little OCD and get addicted to various things; drugs, cigarettes, sports, alcohol, etc. For me, the key was just stop doing them PERIOD. After a period in time, the brain channels in different directions.
Now, if you have occasional cravings, I do not consider that to be an addiction so just moderate your usage.
