If by "ordinary flour" you mean wheat flour, yeah, it is that bad because it's all carbohydrates with little (or no) fiber in it. But almond flour is a pain because it does not absorb moisture the way wheat (or rice or oat or tapioca or whatever) flour does, so it tends not to stick to other ingredients. As you noted, it falls off, burns, and so on.
I bought a couple of bags of almond flour when the Aldi grocery chain introduced it. I saw a bunch of keto recipes that called for it and thought it would be a cheap way to try it out. I have yet to open either bag. I guess I've just gotten out of the habit of eating bread, desserts, pasta, batter (for frying food), etc. so I haven't gone to the trouble of adapting almond flour to such recipes.
If you're really interested, though, searching for sites that feature keto recipes likely will show you how to make batters, mug breads, and so on successfully using almond flour.
I bought a couple of bags of almond flour when the Aldi grocery chain introduced it. I saw a bunch of keto recipes that called for it and thought it would be a cheap way to try it out. I have yet to open either bag. I guess I've just gotten out of the habit of eating bread, desserts, pasta, batter (for frying food), etc. so I haven't gone to the trouble of adapting almond flour to such recipes.
If you're really interested, though, searching for sites that feature keto recipes likely will show you how to make batters, mug breads, and so on successfully using almond flour.