I bought some Quaker rices cakes. The small ones, cheddar cheese flavor. You can have 9 cakes for 10 carbs. What are some other ordinary snacks that you can eat? I try and eat mostly regular food and watch the serving size. By reading labels, I find that most regular food all contains some things that a diabetic should probably avoid. The Quaker rice cakes even contain maltodextrin. Sugar free foods usually contain only a few less carbs than regular food and some low fat and fat free food add sugar to make up for the bad taste of less fat. I finally broke the habit of using table sugar to sweeten food which took a very long time and I am still trying every substitute possible to find the right one for my taste buds.