[grassci]

There 5 methods for diabetes prevention
1 Get more physical activity
2 Get plenty of fiber
3 Go for whole grains
4 Lose extra weight
5 Skip fad diets and make healthier choices
Best wishes

 

[Terrie]

Yes, these are helpful for most People in general. The Person consuming them can decide for themselves when they see their blood sugar tests afterwards.

These however will not stop a Person from getting Type 1 Diabetes and I think Type 1.5 Diabetes since they are both autoimmune diseases.

If a Person has Type 2 in the Family, your Lifestyle points will probably stall them from getting Diabetes but some will still be dxd. eventually since in some cases, Type 2 can be genetic.

Your right. A healthy lifestyle is Best.