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i would like to know about the current status of diabets and knowledge of people regarding diabetic diet.
 

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I'm not sure what you are asking. I experimented with many foods and determined which ones raised my blood sugar a lot. I avoid those foods. I eat the ones that do not raise my blood sugar so much and when I eat the other foods I eat very small portions. I am Type 1 so i can inject insuli to compensate but if I use a lot of insulin I gain weight. That is why I limit myself to 130g of carbs per day. I also ecxercise every day.
 

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Yes Richard, Experiment, Buy a book about carbs & count them. Also look at the relationship with insulin & food as this should be with exercise. Look at the scales that has three trays!! ;)

If you can balance that, Then you are on a good racket!!! :D
 
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