Diabetic friendly fruit smoothies

rubystar2 said:

I am looking for recipes or ideas on some diabetic friendly (low carb) fruit smoothie drinks or other healthy blended drinks. I would want to use these drinks for a snack or as part of a breakfast. Thank you for any ideas or suggestions.

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i made one today =-CARROT ORANGE BANANA SMOOTHIE

1 CUP BOILED SLICED CARROTS===LET COOL
1 CUP ORANGE JUICE
1 BANANA
1.5 CUPS ICE CUBES
1 TSP SLIVERED ORANGE PEEL

BOIL CARROTS AND LET COOL
ADD CARROTS, ORANGE JUICE, ORANGE PEEL AND BANANA TO BLENDER
PULSE TO PUREE
THEN ADD ICE CUBES AND ENJOY
VERY FILLING AND DELICIOUS