Joined
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32 Posts
Awake
Eat high fiber breakfast
Take Metformin
Drive to a deserted area
Jog for 2 hours
Eat a small bag of potato chips, 3 Reeses Peanut Butter Cups and a Crunchie chocolate bar
Drive home
Check blood sugar and notice spike
Conclusion - do not eat chocolate bars and potato chips
Eat high fiber breakfast
Take Metformin
Drive to a deserted area
Jog for 2 hours
Eat a small bag of potato chips, 3 Reeses Peanut Butter Cups and a Crunchie chocolate bar
Drive home
Check blood sugar and notice spike
Conclusion - do not eat chocolate bars and potato chips