Apparently this way of eating that I am doing with hwc and hotdogs is not a paleo woe and not that I was trying for paleo but I found myself on a message board about a keto diet that is NOT working for me anyways because after 3 weeks of this again with colored ketostix and not one pound of weight lost!
I went in search of some answers for this and I found this website that turned out to be a paleo website message board. The guy pretty much chewed me out for eating hotdogs and hwc because the "paleo did not eat this stuff"
I was told to eat fresh veggies and cook them myself (like I have time) and same with the meats and that 2600 calories a day is far too many unless I'm a body builder hahaha and that I should be eating only 3 times a day if I am doing this right and dropping weight like dead flies.
Sooooo once again I am screwing this up too. For one I do NOT like veggies except carrots, peas, corn and green beans. I'm not going to try to eat junk I hate and gags me so I'm so limited and this just makes this even more of a struggle. I'm out of my blood strips and i'm out of ketone strips and i'm out of patience with trying to lose weight.
I wish my Dr. had not taken me off the metformin because I WAS losing weight and now he will NOT put me back on it because he sees no reason for it with my a1c at 5.8 and my lipids all pretty good and even better now then before with the lchf but still the fact that remains is no weight loss and no inches loss either.
I'm just at the end of my rope with it all. I've been using MFP for about 3 weeks now too and found that my diet really sucks with no nutrition in it to really speak of. I've been doing some cardio but then fell sick again with another crappy head cold and cough since last Saturday that is stressing me out (can you tell) and driving me nuts and no that is NOT why i'm not losing weight, this has gone on lonnnnnng before this stupid cold.
I just don't know what to do anymore. i'm throwing in the towel on this stupid low carb high fat and just going to a simple plain ole low carb way of eating. I will never go back to eating carbs again to the extend that I was before because I want my numbers to still be good and I know they are but i'm just done trying to fricken hard, i'm wore out from all this and I need a total new plan and a total new attitude because this woe of has long well run its course and it is just plain and simply not working for weight loss which is a MUST...I am considered OBESE because I am 5'3 and I weigh 173 pounds though no one would ever say I am even an ounce over weight because it is well distributed but my waist is a 41 inches around my belly button so what fun is that even if you cant tell?? NONE! ok i'm done good bye and thanks to everyone that has had the patience of a saint to try to help me but time to move on and find something else that works for me!
izza: haha I just seen that icon on here lol
I went in search of some answers for this and I found this website that turned out to be a paleo website message board. The guy pretty much chewed me out for eating hotdogs and hwc because the "paleo did not eat this stuff"
I was told to eat fresh veggies and cook them myself (like I have time) and same with the meats and that 2600 calories a day is far too many unless I'm a body builder hahaha and that I should be eating only 3 times a day if I am doing this right and dropping weight like dead flies.
Sooooo once again I am screwing this up too. For one I do NOT like veggies except carrots, peas, corn and green beans. I'm not going to try to eat junk I hate and gags me so I'm so limited and this just makes this even more of a struggle. I'm out of my blood strips and i'm out of ketone strips and i'm out of patience with trying to lose weight.
I wish my Dr. had not taken me off the metformin because I WAS losing weight and now he will NOT put me back on it because he sees no reason for it with my a1c at 5.8 and my lipids all pretty good and even better now then before with the lchf but still the fact that remains is no weight loss and no inches loss either.
I'm just at the end of my rope with it all. I've been using MFP for about 3 weeks now too and found that my diet really sucks with no nutrition in it to really speak of. I've been doing some cardio but then fell sick again with another crappy head cold and cough since last Saturday that is stressing me out (can you tell) and driving me nuts and no that is NOT why i'm not losing weight, this has gone on lonnnnnng before this stupid cold.
I just don't know what to do anymore. i'm throwing in the towel on this stupid low carb high fat and just going to a simple plain ole low carb way of eating. I will never go back to eating carbs again to the extend that I was before because I want my numbers to still be good and I know they are but i'm just done trying to fricken hard, i'm wore out from all this and I need a total new plan and a total new attitude because this woe of has long well run its course and it is just plain and simply not working for weight loss which is a MUST...I am considered OBESE because I am 5'3 and I weigh 173 pounds though no one would ever say I am even an ounce over weight because it is well distributed but my waist is a 41 inches around my belly button so what fun is that even if you cant tell?? NONE! ok i'm done good bye and thanks to everyone that has had the patience of a saint to try to help me but time to move on and find something else that works for me!