I guess I'm one of those people. I haven't noticed any spikes, but I don't check my sugar after every time I use it. I guess it would make sense, though. "Tastes like sugar because it's made from sugar." I was just thinking about that today. I thought about trying Truvia. What is stevia? How does it taste?Some people don't even realise that spenda does have carbs and can spike you.
I'm still trying to figure all this out.