[foxl]

This one was obvious, a variation on the microwave cracker. But good ...

1/4 c flaxmeal
2 TBS sesame seeds (they do add flavor and body but also a bit of carb 2g)
1 packet truvia or other sweetener, could use 1/2
1 tsp or less cinnamon.
Water to mix -- 1/4 + c

Mix all rest a bit to absorb water, smear on parchment, nuke till dry -- 5 -7 min, and slather with butter.

 

[jwags]

I bet they taste similar to graham crackers. Are you nuking they on high?

 

[foxl]

On high, till dry. Not graham-y exactly, but fills the bill!

 

[Jen]

Another great idea, Linda. I'm in!

Jen

 

[HardBackStrider]

Great cracker I added added a table spoon of rolled oats and sunflower seeds. Turned out pretty good.

 

[MCS]

Those sound good Linda. I do a variation of the same thing. I mix ground flax seed with some whole flax seed, hot water till it forms a dough (peanut butter like). I use the glass plate in the bottom of the wave, cover it with the dough, nuke until it holds its own, flip and nuke some more. The topping is a 50/50 mix of cream cheese and heavy cream sweetened with splenda, aspertame, sachrin. Spread this out then sprinkle with Cinnamon.