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From a cool UK site called The Low-Carb Diabetic. Lotsa recipes and info, all for free.

Ricotta cheese is finely gritty, and so are the crepes.

Virtually Carb-Free Crepes

200 Grams of ricotta cheese
(just under 1 cup, Amurrican)
3 eggs
1 teaspoon of cinnamon
A splash of milk
(or heavy cream, or heavy cream & water)


Mix the cheese, eggs and cinnamon into a small mixing bowl. Add a splash of milk if the mix is too thick to run freely. Place a small knob of butter into a frying pan, I use a small omelette pan 8". Heat the butter and spoon in 3 tablespoons of mix. Fry until firm then turn over and cook for one minute or until the crepe is starting to brown. This mix makes between 6 and 8 crepes. Allow to cool and fill with cream cheese and finely chopped spring onions or smoked salmon and asparagus tips, whatever you like. Roll up the crepe and enjoy. Great at any time and very good for the lunch box or picnics. Also great warmed up with a scoop of low carb ice cream and double cream.
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