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Discussion Starter · #1 ·
Suppose to help people with Diabetes. Not sure I go along with this article especially for me with BS levels jumping up with exercise.

Thoughts.

Exercise
 

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I get exercise where I can when i can. sometimes it's pre-breakfast I'm lucky that i usually don't spike w/ exercise but of course Your Mileage May Vary
 

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Discussion Starter · #3 ·
Here is another article I found doing some more searches.

Exercise b4 breakfast

I should go back to exercising before breakfast and see what happens to my BS. It use to spike but maybe not spike enough to worry and then test after to see how quick it goes back down.
 

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I didn't read the article but I checked a couple times and right after excercise my BG was slightly elevated but an hour or so later it dropped like a bomb (within safe limits).

I simply don't have time to do morning exercise with my schedule. I do the treadmill thing at about 8PM every night and it works well in keeping my BG under control.
 
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