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Ive tried chopping & changing taking it at different times but have recently gone back to taking it with evening meal, taking it in morning gave me an upset tummy

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Catherine? Cutting up the extended release tablets destroys their extended release properties, so that may be why they didn't work right when chopped.

LOL Sorry Shanny I didnt explain myself properly.... I meant I was chopping & changing the times of day I was taking the Met, not physically chopping the actually Met itself, Ive tried taking it going to bed which gave me slightly higher numbers in morning, tried taking it in the morning but that upset my stomach & gave me higher numbers for best part of the day, so now taking it with evening meal which appears to be just right for me no upset stomach & numbers appear to be pretty stable (although I dont know what they are like during the night & Im not about to disturb my sleep to check )
Its just dawned on me now, that I havent had to get up to wee during the night for over a week now... I love this LCHF
Sorry for the confusion