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Woo! That's the best motivation, isn't it?? :)
 

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:roll: down 28 lb since July. :D
WOW! You are doing great! I am down 32 lbs since June. I have 50 more to go! That sure does sound like a lot. I am still hoping for better control when I lose more because that is what the certified diabetes educator said:rolleyes:
 

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Congrats Carolina! I've also hit a bit of a wall but i know it'll pick up again once my body has adjusted to losing all its precious fat. You've lost more than I have over a shorter period of time and that is amazing. Be proud of your hard work! Now....the next onion rings are MINE!
 

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Congrats to all of you who have lost weight!!! It is amazing that when you cut certain foods out of your diet , usually carbs amazing things happen. I have been at my goal weight for over a year and it feels so good. I do notice if I tempt fate and eat more carbs than I should boy do those pounds come back on fast.
 
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