I've only tried the cinnamon from the supermarket for about 2
months. The amount was 2 teaspoons a day on cereal, apples,
toast, etc. I tried it in drinks but it wouldn't mix properly.
I didn't see any noticeable differences in my blood sugar tests.
I was then told that it may only work on some Type 2's, depending
on their systems.
I agree. I don't think those crumb coatings for meats and
vegetables are good for anyone.
Some common foods that raise my sugar levels a fair amount
are oranges/tangerines/clementines, cherries, ripe bananas,
dried fruits, prunes, dates, pasta/sauce, chinese food(a lot),
cream soups, corn, Miracle Whip, creamy salad dressings, etc.
I still do eat these foods weekly but I only eat small amounts
to get the various minerals and vitamins and I take the correct
amount of Insulin to cover them. Chinese food, is hard to get
the correct dose since they don't seem to want to tell you the
amount of carbs in the different foods. Plus I imagine the
amounts differ from week to week. That we only usually have
once a month.
Sorry, I got talking about your other subjects,,,,,,but you
seriously need to start taking Insulin if you are a Type 1 or
oral meds., if you are a Type 2. Those numbers are too high.
You could be even higher sometimes but don't realize it since
you probably don't test often enough.
months. The amount was 2 teaspoons a day on cereal, apples,
toast, etc. I tried it in drinks but it wouldn't mix properly.
I didn't see any noticeable differences in my blood sugar tests.
I was then told that it may only work on some Type 2's, depending
on their systems.
I agree. I don't think those crumb coatings for meats and
vegetables are good for anyone.
Some common foods that raise my sugar levels a fair amount
are oranges/tangerines/clementines, cherries, ripe bananas,
dried fruits, prunes, dates, pasta/sauce, chinese food(a lot),
cream soups, corn, Miracle Whip, creamy salad dressings, etc.
I still do eat these foods weekly but I only eat small amounts
to get the various minerals and vitamins and I take the correct
amount of Insulin to cover them. Chinese food, is hard to get
the correct dose since they don't seem to want to tell you the
amount of carbs in the different foods. Plus I imagine the
amounts differ from week to week. That we only usually have
once a month.
Sorry, I got talking about your other subjects,,,,,,but you
seriously need to start taking Insulin if you are a Type 1 or
oral meds., if you are a Type 2. Those numbers are too high.
You could be even higher sometimes but don't realize it since
you probably don't test often enough.