Haven't tested yet, but if I spike, it'll be because I used a spoonful of Splenda brown sugar blend sprinkled on top of my first piece of toast. Otherwise, there's nothing here that has ever spiked me.
2 extra large eggs, beaten
dash of salt
splash of vanilla extract
1 to 1½ cups cream diluted with water
4 slices Ezekiel Sesame bread
coconut oil for frying
Whip together the eggs, salt, vanilla & cream. Dip each slice of bread in the egg mixture and fry in hot coconut oil. (Since I let my bread soak a few seconds in the egg mixture, to get a good custardy thing going, I keep the skillet turned down around medium so they don't get too brown before they get cooked clear through).
I ate mine with coconut oil, a little butter & the aforementioned Splenda blend; everlovin' ate his with maple syrup & pronounced it good. On my second slice I used a little sweetened cream for my "syrup" and it was excellent!
I'll try to remember to get back here with test results . . .
2 extra large eggs, beaten
dash of salt
splash of vanilla extract
1 to 1½ cups cream diluted with water
4 slices Ezekiel Sesame bread
coconut oil for frying
Whip together the eggs, salt, vanilla & cream. Dip each slice of bread in the egg mixture and fry in hot coconut oil. (Since I let my bread soak a few seconds in the egg mixture, to get a good custardy thing going, I keep the skillet turned down around medium so they don't get too brown before they get cooked clear through).
I ate mine with coconut oil, a little butter & the aforementioned Splenda blend; everlovin' ate his with maple syrup & pronounced it good. On my second slice I used a little sweetened cream for my "syrup" and it was excellent!
I'll try to remember to get back here with test results . . .