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90 Posts
HI everyone... Guys you've been given fair warning...
I am 36 years old.
I have been very sick with undiagnosed Metabolic syndrome and diabetes for the last year or more..... and during that time my periods stopped...
Since the beginning of this year I have been diagnosed and since March/April I have been following a low carb diet and exercising....and so far I've lost 21kgs (about 44lbs)
I need to update my signature but I'm only on 2000mg of sustained release metformin and coversyl for blood pressure....
This month I got my first real period in a year....and the week before my BGs were excellent mostly in the 5's...but since my period began my BGs have been 7's and 8's....and even one 9.....and I'm not doing anything different...
Still low carbing usually under 20 per day.... still exercising... up to 90mins per day....I haven't changed a thing...
Can anyone shed some light?
I am 36 years old.
I have been very sick with undiagnosed Metabolic syndrome and diabetes for the last year or more..... and during that time my periods stopped...
Since the beginning of this year I have been diagnosed and since March/April I have been following a low carb diet and exercising....and so far I've lost 21kgs (about 44lbs)
I need to update my signature but I'm only on 2000mg of sustained release metformin and coversyl for blood pressure....
This month I got my first real period in a year....and the week before my BGs were excellent mostly in the 5's...but since my period began my BGs have been 7's and 8's....and even one 9.....and I'm not doing anything different...
Still low carbing usually under 20 per day.... still exercising... up to 90mins per day....I haven't changed a thing...
Can anyone shed some light?