I've been reading about the Glycemic Index and Glycemic Load and was wondering if there is the possibility of estimating the total glycemic load of a meal and be able to correlate to glucose level two hours after a meal?
My last a1c level has recently gone from an average of 6.5 to 7.7 and my Doctor is anxious to put me on insulin. I believe that if I watch my diet more closely that I can advoid this.
Is there any information any of you might recommend where I might find more information on this subject?
My last a1c level has recently gone from an average of 6.5 to 7.7 and my Doctor is anxious to put me on insulin. I believe that if I watch my diet more closely that I can advoid this.
Is there any information any of you might recommend where I might find more information on this subject?