[Motobis]

Am getting into a place and time at 56 where I am looking to improve all areas of my health and found this board while out and about searching!

Problems include Type 2 Diabetes, Hypertension, and bulging lower back disks causing nerve pain and sciatica.


As weight loss and exercise are beneficial extra attention to my diabetes to eat right and promote weight loss is important as well.

So will be reading the various posts with great interest here!

Kind Regards,

Motobis

 

[Shanny]

Hello and welcome, Motobis. Looking forward to getting better acquainted.

:welcome:

 

[foxl]

Hi, Motobis!

Whatcha eating?

 

[ThoseBackPages]

Welcome to the forum

i hope that you visit us regularly. This is by far, THE best place for us diabetics to talk freely and openly about whats going on with us.

Please feel free to ask any questions that you might have, as i feel that there are no "dumb" questions

You can do this, you can.

-Eric

 

[Richard157]

Welcome! I have bulging discs in my neck and upper back area. I am starting ohysical therapy on Friday. Stretching exercises are supposed to help. I have had a headache for many months, and I have read that back problrms can cause headaches, so I hope the PT will eliminate the headaches too.

Good luck with you disc problem, and your T2D.

Richard

 

[Joshua Shorter]

Welcome and we are glad you are here!