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Discussion Starter #1
Came across the site whilst welcoming an admin (Steve) to another site.
As I was diagnosed T2 a few years I thought I'd join and read up from a more reliable source.

Got some good help and information from the NHS when diagnosed and made some changes.
Sadly, 2020 has let some bad habits creep back in. As I am not a gym junkie I'll be trying to gather some hints and tips that I've either forgotten, or didn't know in the first place.

Wishing you all well with your own D journey,

Myk
 

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Super Moderator
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Welcome, Outrider!

2020 was a tough year for many. Several of us have recommitted this year to better managing our diabetes, so join the group! There's a thread here called Just Get Moving that might be helpful as far as ideas for bumping up your physical activity level. And there are lots of other threads concerning diet and other treatment choices. Have a look around!
 

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Hello Outrider, welcome to the forum.

Looking forward to sharing of our experiences.
 
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