I was diagnosed with type 2 about 10 years ago. Did over 2 years of good control with diet only, now on maximum dose of Metformin and my dawn phenomenom blood sugar is too high. It's pretty frustrating to follow a good diet, have a 108 after dinner blood sugar reading, eat nothing else before bedtime, and wake up with a 130 reading!
My next experiment involves eating a bedtime snack, with protein, in case it is a rebound high. I think that will be easier than trying to get a 3AM reading, although I will do that, too.
I follow a strange synthesis of the Traditional Foods diet and a glycemic index diet.
My next experiment involves eating a bedtime snack, with protein, in case it is a rebound high. I think that will be easier than trying to get a 3AM reading, although I will do that, too.
I follow a strange synthesis of the Traditional Foods diet and a glycemic index diet.