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Hi all well i just had to tell you all i have not had a banana in approx 8 mnths as after i was diagnosed type 2 in july 09 i tested after eating them and they were sending bgs to just over 10 so i thought i would try one today as i seem to have great control since losing all my excess weight i had a boiled egg salad with low fat mayo and half portion chicken breast for lunch and a small banana for after. my reading before was 4.7 1 hour after 5.0 2hours 4.7 so i am really pleased dont laugh as i lead a very sheltered life so little things like this make my day ha ha only joking on the last bit. hope you are all well Lynne.:)
 

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Hey - these are the small victories we all enjoy & joy shared is increased tenfold! Thanks for posting Lynne . . . glad you can have an occasional banana!
 

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Hey! Thats great! Celebrate all the victories big and small :) I remember when I was thrilled that I could eat strawberries again :) Its the little things that keep us going :)
 
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