So, got my hands on my results today and, to be frank, I am sorely disappointed.
I have been doing the LCHF woe strictly since March 2011, I exercise a minimum of 5 days a week, stopped smoking in January, don't drink and yet I still have not got my HbA1c under 6.0 - today's result. I can't try any harder - I am so gutted. I was so sure I was going to be there this time.
Needless to say the doctor gave me short thrift too when I didn't jump up and down in delight. Definitely, no help coming from that direction to get into the 5s.
out:
I have been doing the LCHF woe strictly since March 2011, I exercise a minimum of 5 days a week, stopped smoking in January, don't drink and yet I still have not got my HbA1c under 6.0 - today's result. I can't try any harder - I am so gutted. I was so sure I was going to be there this time.
Needless to say the doctor gave me short thrift too when I didn't jump up and down in delight. Definitely, no help coming from that direction to get into the 5s.