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Hi there,
I've recently been to visit a dietician. She recommended that my entire daily intake of carbs should be no more than 50g... this seems a little bit ludicrous and unrealistic to me. I am not obese, and my readings are now quite good.
I'm wondering if this is actually valid? I'd been to see a dietitian over a year ago and she recommended 3-4 servings of carbohydrates per meal... which seems much more realistic to me.
Thank you,
Cara-Joy
I've recently been to visit a dietician. She recommended that my entire daily intake of carbs should be no more than 50g... this seems a little bit ludicrous and unrealistic to me. I am not obese, and my readings are now quite good.
I'm wondering if this is actually valid? I'd been to see a dietitian over a year ago and she recommended 3-4 servings of carbohydrates per meal... which seems much more realistic to me.
Thank you,
Cara-Joy
