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Hey can you guys list some of the *healthy fats* we can eat?
Call this sarcasm if you wish, but most Americans will not eat what would save them from diabetes.Hey can you guys list some of the *healthy fats* we can eat?
Canned is all I use cuz I can't afford fresh!I'm new to salmon as I've never really liked seafood at all. We have it about once every two weeks, same with tilapia and shrimp.
I've looked at salmon cakes as a way to eat more, since I personally can do some carbs... can I used canned salmon for those and they will still taste okay?
As I've said, I'm not a seafood person at all... but I've found marinated and grilled salmon to be really good, and the thinner the filet, the better (for me) as it's got less of a fish taste.I have to teach myself to like Salmon because I know it is so good for you. I do take fish oil at meals though. One way to get healthy fat.
I'm with you. The more of a fish taste something has the less likely I am to eat it.As I've said, I'm not a seafood person at all... but I've found marinated and grilled salmon to be really good, and the thinner the filet, the better (for me) as it's got less of a fish taste.
Both of these were good:
Grilled Salmon II Recipe - Allrecipes.com (I left the sugar out)
Baked Salmon II Recipe - Allrecipes.com (we grilled it)