A warm welcome Evelyn to our wonderful site. I am a type 1 and I have to have insulin to stay alive. And some food.
I would think that to have to change your ways to persuade the BG meter to show great numbers is an art and a understanding of whats good to eat.
Look at the site and you will find there is great food and ways to loose the fat. :boxing: And that's the other is exercise. Counting carbs too.
Look at the site and you will find there is great food and ways to loose the fat. :boxing: And that's the other is exercise. Counting carbs too.