I'm a 47 years old woman, living in Mexico. By both family sides there's diabetic people, so I was almost expecting to get it sometime.
Right now, I have 4 years with it and it's going well so far. I exercise 5 days a week because I have diabetic workout groups in my city and let me tell you not only them are going well everytime but myself too.
We have a workout routine geared towards people with special needs or limited mobility and after 4 months, doctor said all the people is getting better related blood sugar levels and blood pressure too. I'm very excited because I'm helping them.
Keep moving people!

Right now, I have 4 years with it and it's going well so far. I exercise 5 days a week because I have diabetic workout groups in my city and let me tell you not only them are going well everytime but myself too.
We have a workout routine geared towards people with special needs or limited mobility and after 4 months, doctor said all the people is getting better related blood sugar levels and blood pressure too. I'm very excited because I'm helping them.
Keep moving people!