Hi Vicky,
You sound to be exactly where I was ten years ago when I started my Type 2 journey - i.e with an HbA1c of 5.7%.
However, you are so obviously so much more tuned into what needs to be done to control this situation than I was back then. It took me eight years of getting slowly worse and receiving loads of very poor advice before I got to understand how I ought to be dealing with things. Things are very much more different today!
I can tell that you are already on the right track - stick with it!
Testing is important to see what happens when you eat different foods. You bought a whole lot of very good foods there.
Don't worry about the medications - my advice would be to try to keep off them for as long as you can. Hopefully forever!
You do sound to be a little bit on the obsessive side - I am too!
However, that isn't a bad thing as far as dealing with this situation.
Good luck and best wishes - John
You sound to be exactly where I was ten years ago when I started my Type 2 journey - i.e with an HbA1c of 5.7%.
However, you are so obviously so much more tuned into what needs to be done to control this situation than I was back then. It took me eight years of getting slowly worse and receiving loads of very poor advice before I got to understand how I ought to be dealing with things. Things are very much more different today!
I can tell that you are already on the right track - stick with it!
Testing is important to see what happens when you eat different foods. You bought a whole lot of very good foods there.
Don't worry about the medications - my advice would be to try to keep off them for as long as you can. Hopefully forever!
You do sound to be a little bit on the obsessive side - I am too!
Good luck and best wishes - John