Hello folks,
I am a 69 yr old gran and my lovely brother died from complications of Type 2 some years ago- Heart bypass ,MRSA,amputations etc.
I decided to get tested and got straight onto a tight control diet. Lost weight and was pleased to be coping and not feeling hungry but somewhere along the line I lost it and my weight has gone up to over 12 stones - am 5'6" . Had a stroke 3 years ago and have totally recovered -and now have been prescribed Metaformin.Always had a sweet tooth and absolutely hate fish despite trying to eat same.Have joined this forum in order to reactivate my motivation !