hello everyone, just found this forum as ive been trying to find more info on type II diabetes. i got daignosed in mid april of this year 09. as soon as i found out i am a type II diabetic i decided to change my lifestyle. the doctor started me on metformin, and suggested a change in my diet, also to get more active. my first couple of weeks were pretty hard, but i adjusted. its been about 3 months now, and i'm glad i decided to make a change.i can see a feel the differance in my change. the hardest thing for me now is falling off the wagon. now a days is just getting a bit harder to con trol myself, though i have. what are some of the things you guys/gals do to prevent yourself from falling?