Thanks for kind words, I appreciate it. Yea my numbers have stayed low this week, first 3 days slowly went up, but since I've had 78, 89, 84 so I'm happy with that

ya I've got another 60lb or so to go and I've never felt better. My diet has been a major overhaul, living by myself has really helped but I cut out all sugar, most carbs and only eat fruits and veggies! I also cut out all caffeine and drink mostly water. I tested a lot to start to find what foods did what to my numbers and I've grated a lot lately, probably 4 times a day. Anyway, this diagnosis has been a God send to me cause I always wanted to lose weight and I've really embraced the challenge. I've still got BP meds to get off of, but already off of 1
