Hi, please to meet you.
I was recently diagnosed with type 2 diabetes, four months ago and still to this day cannot get a it lower than 7.3 (morning test before breakfast).
The medication i have been perscribed is Metaformin 500mg morning and the same at evening, total of 1000mg per day.
I have researched for MONTHS on GI foods, complex and simple carbs, sugars, designed diabetic meals and purchased books, DVD, chinese tea on diabetes but still cant get below the 7 mark.
Little about me (so you can have an idea on my circumstances), i'm 39 yrs old from South Wales UK, 19st in weight but looks 17 st as i am quiet soft muscley dont look fat - typical rugby player build. Dont drink booze, dont smoke, grill foods and dont have fast foods often or lots of process foods and for some strange reason cant loss weight???.
All help welcome, willing to learn so please, please get in touch as all help and advice will be appreciated.
Brilliant website, i have has already learnt so much and more importantly cut though the rubbish, lies, con men and factless drab on the net. Well done to all involved.
Thank you, kind regards.
Lee
I was recently diagnosed with type 2 diabetes, four months ago and still to this day cannot get a it lower than 7.3 (morning test before breakfast).
The medication i have been perscribed is Metaformin 500mg morning and the same at evening, total of 1000mg per day.
I have researched for MONTHS on GI foods, complex and simple carbs, sugars, designed diabetic meals and purchased books, DVD, chinese tea on diabetes but still cant get below the 7 mark.
Little about me (so you can have an idea on my circumstances), i'm 39 yrs old from South Wales UK, 19st in weight but looks 17 st as i am quiet soft muscley dont look fat - typical rugby player build. Dont drink booze, dont smoke, grill foods and dont have fast foods often or lots of process foods and for some strange reason cant loss weight???.
All help welcome, willing to learn so please, please get in touch as all help and advice will be appreciated.
Brilliant website, i have has already learnt so much and more importantly cut though the rubbish, lies, con men and factless drab on the net. Well done to all involved.
Thank you, kind regards.
Lee