Joined
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1,590 Posts
Hello Cattie and welcome!
Well..I am not going to tell you to stop drinking sugared soda and curb your carbs..you already know that. It is just something you have to do. Honestly, the more insulin you have to take, the more weight you are going to gain. I find that when my insulin usage is higher...I start gaining weight. There are tons of really good lower carb recipes and web sites around for ideas. This forum has a recipe section with tons of good ideas. Dont worry so much about the fat...its the carbs that matters most.
The sodas...diet sodas have improved so much over the last few years, do try some again. I cant live without my caffiene! My favorite...Pepsi Max by far..omg...so yummy! It doesn't have that off taste that diet coke has. I probably drink way too much of it!
Your insulin...I know what an aggravation it is to have to take insulin everytime you eat, but you have to do what you have to do. Whenever my hubby sits down to have a meal, or a snack his nice healthy pancreas simply covers that mouthful of whatever with insulin...our bodies dont do that. When we eat something we have to do artificially what others do naturally. Just a fact of life and there is no avoiding it. One thing that has made life so much easier...a pump! I highly recommend it and if you are in a position at all to obtain one I would certainly check into it. It sure makes management easier and I have been in the best control of my life since I started using one.
Glad you joined us and looking forward to getting to know you!
Well..I am not going to tell you to stop drinking sugared soda and curb your carbs..you already know that. It is just something you have to do. Honestly, the more insulin you have to take, the more weight you are going to gain. I find that when my insulin usage is higher...I start gaining weight. There are tons of really good lower carb recipes and web sites around for ideas. This forum has a recipe section with tons of good ideas. Dont worry so much about the fat...its the carbs that matters most.
The sodas...diet sodas have improved so much over the last few years, do try some again. I cant live without my caffiene! My favorite...Pepsi Max by far..omg...so yummy! It doesn't have that off taste that diet coke has. I probably drink way too much of it!
Your insulin...I know what an aggravation it is to have to take insulin everytime you eat, but you have to do what you have to do. Whenever my hubby sits down to have a meal, or a snack his nice healthy pancreas simply covers that mouthful of whatever with insulin...our bodies dont do that. When we eat something we have to do artificially what others do naturally. Just a fact of life and there is no avoiding it. One thing that has made life so much easier...a pump! I highly recommend it and if you are in a position at all to obtain one I would certainly check into it. It sure makes management easier and I have been in the best control of my life since I started using one.
Glad you joined us and looking forward to getting to know you!