Joined
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5 Posts
Hi,
Hope everyone here is doing well. Just like to drop a note here to say hello. I kind of feeling low at the moment.
Just went to see my GP this morning for my test report. I visited him last week, as lately I had been frequently feeling thirsty, going to the toilet abit too often, and was worried for the more than 10 kilos I had shed over less than a month. I was hoping that it was due to some stress from my work lately and everything will be fine after some rest.
But unfortunately, my fear came true. The test results shows that my blood glucose is 250 mg/dl and hb1AC is 12.5%. (Appreciate very much if someone here can advise how serious it is from these numbers). The doctor mentioned that I am having diabetes, likely type 2. He prescribes some tablets for me, Metformin and Glipizide. And I was told to immediately make changes to my life style, diet and exercise.
Hope that I can handle these changes. It all came too sudden. Although I used to love jogging, but for the last 1 year, always ended up with excuses like being too caught up with work. Well, at least now I have a good reason to force myself to exercise more regularly. Food will be a big problem. My favourite is fried chicken... I usually have it every other day... Not to mention those chocolate bars and cookies in my cubicle... Guess they all have to go.
I'm trying to keep this at a positive note. Those changes needed in my life style sounds like a good thing, but the thought that I will be carrying this disease for the rest of my life sounds daunting....
I am looking forward to the support from the members here (Guess I will have lot's of questions being a "newbie"). For the moment, maybe I will just drive by KFC now to have one last fried chicken meal...
Cheers,
Des
Hope everyone here is doing well. Just like to drop a note here to say hello. I kind of feeling low at the moment.
But unfortunately, my fear came true. The test results shows that my blood glucose is 250 mg/dl and hb1AC is 12.5%. (Appreciate very much if someone here can advise how serious it is from these numbers). The doctor mentioned that I am having diabetes, likely type 2. He prescribes some tablets for me, Metformin and Glipizide. And I was told to immediately make changes to my life style, diet and exercise.
Hope that I can handle these changes. It all came too sudden. Although I used to love jogging, but for the last 1 year, always ended up with excuses like being too caught up with work. Well, at least now I have a good reason to force myself to exercise more regularly. Food will be a big problem. My favourite is fried chicken... I usually have it every other day... Not to mention those chocolate bars and cookies in my cubicle... Guess they all have to go.
I'm trying to keep this at a positive note. Those changes needed in my life style sounds like a good thing, but the thought that I will be carrying this disease for the rest of my life sounds daunting....
I am looking forward to the support from the members here (Guess I will have lot's of questions being a "newbie"). For the moment, maybe I will just drive by KFC now to have one last fried chicken meal...
Cheers,
Des