Hi Des: 
Welcome to our Community.
Yes, an A1c of 12.5 is not good. A random test of 250mg/dl is high and can still happen on occasion even years after someone is dxd., if a Diabetic does not exercise enough or is not on enough medication to cover a meal, is ill, is over-weight, etc.
You can get these numbers down with the help of your Medical Team and us, if you need. Ask questions. As far as the food part, you don't have to cut everything out but suar stuff should be on occasion like once a week. Something to look forward to. Just cut your portions down. Low carbing works very Well for many. You can still have some chicken, just bbq it or grill it and put your favourite seasonings on it. Test often so you know which foods raise your sugars too much.
You can get that 12.5mg/dl down so that complications can be avoided. It's all in the mindset and your determination.
Welcome to our Community.
Yes, an A1c of 12.5 is not good. A random test of 250mg/dl is high and can still happen on occasion even years after someone is dxd., if a Diabetic does not exercise enough or is not on enough medication to cover a meal, is ill, is over-weight, etc.
You can get these numbers down with the help of your Medical Team and us, if you need. Ask questions. As far as the food part, you don't have to cut everything out but suar stuff should be on occasion like once a week. Something to look forward to. Just cut your portions down. Low carbing works very Well for many. You can still have some chicken, just bbq it or grill it and put your favourite seasonings on it. Test often so you know which foods raise your sugars too much.
You can get that 12.5mg/dl down so that complications can be avoided. It's all in the mindset and your determination.