Gary I love your post, thanks! It makes perfect sense to me. The problem is that all these foods that taste so good and are not part of that diet do exist. They are in every aisle of every supermarket. Not many people have the willpower that you apparently do and so they buy junk food and poison their bodies. If a time machine is invented maybe we should go back in time and we can all follow this diet. I don't know though, I would probably be killed by a Tyrannosaurus Rex!