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Discussion Starter · #1 ·
Hi everyone Im Damien,

I have only been a T1 diabetic for 10months but 5mths ago discovered a new way of eating which is proving to set me free from this disease... Yes I still need to inject insulin etc etc but i havent had a blood sugar reading over 8mmol for 5mths now and normalized my blood sugar readings... my last A1C was 5.6.. my next one should be lower..

do yourself a favour and take just a sec to google :

Dr Bernstein's Diabetes Solution (a book which you can either buy or read online)


if you have any questions pls ask :)

take care
 

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Welcome, Damien . . . I haven't read Dr. Bernstein's books, but I follow quite a low carb diet. Not sure I could go as extreme as he does - give up that occasional strawberry with my s/f strawberry jello? Nah . . . ;) . . . but including moderate fats in my diet is what enables me to maintain the low-carb regimen - without feeling deprived!

Thanks for joining us.
 

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Anti-Man Made Carbs!
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Welcome Damien!

Glad to read that youve got tight control of your numbers!
 
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