As a follow up, an english muffin or piece of toast is becoming a good thing for me. (once or twice a week) The honey DOES react well with my BG at between 85-90 each time.Could be a fluke, but I woke up yesterday craving toast with honey. I tested first and my level was good, so, I made two slices of toast and drizzled honey on them.
I tested 2 hours later, expecting the worst - bread topped with honey - not a good idea, but I had been really good all week. (justifying my cheating to myself)
To my surprise, my test showed 84.
Yes it is. It is in smaller concentrations in chamomile tea than it is in cinnamon.Would that be the same coumarin that's in chamomile tea?
I am not sure. There have been some studies testing this but the results have really been inconclusive.In your opinion, are the anticoagulant properties in cinnamon any higher than those of the 81mg aspirin tablets prescribed for many people?