I all just want abit of advice, i was diagnosed about a year ago with type 1 and must admit i have not really looked after myself at all but am tryin to start again. Last few nights i hav been havin readings of about 4 mm - 5mm before my tea then about 2 hours after tea my readings have been 14-15mm. For tea i have been havin stuff like prawn sandwiches or pasta vegs and couple of tea cakes. Am i not havin enough insulin or am i havin too much carbohydrates what are kicking in way after my tea? My readings about an hour after tea are good about 6mm so why do they shoot so highall of a sudden???