That's just what I meant. Things you can do to support the natural functioning of your body along with the medical advice of a trained professional.If you mean instead of the medical advice I get from my board-certified MD, the answer is no. If you mean are there supplements that I use to beef up my good health regimen, then yes. I take fish oil and alpha lipoic acid. I also use a lot of whole flax seed in my diet, and I have used cider vinegar at times also - in combating dawn phenomenon.
Also just to share information. For example, I was using devil's claw for inflamation and found out from my pharmacist that it can cause low-blood sugar in some cases and so is contraindicated for diabetics.
What is flax and fish oil supposed to help do? I can't use flax, but I do use Omega supplements for cholesterol and overall joint, brain and heart health.