Hi all,
For the last 3 weeks Ive eaten (Stirfried veggies, Onion, Zucchini, snow peas, celery, red & green pepper, bok-choy,etc) and a protein (fish,chicken,or meat) each meal, and in between, I may have some nuts (pecans, almonds) ,
I feel good, better than I have in a long while, and am losing weight,
my BG's are always between 7.8 & 10.0 (140-180)
Im on Metformin 2500mg per day,
Do you think Im on the right track?
For the last 3 weeks Ive eaten (Stirfried veggies, Onion, Zucchini, snow peas, celery, red & green pepper, bok-choy,etc) and a protein (fish,chicken,or meat) each meal, and in between, I may have some nuts (pecans, almonds) ,
I feel good, better than I have in a long while, and am losing weight,
my BG's are always between 7.8 & 10.0 (140-180)
Im on Metformin 2500mg per day,
Do you think Im on the right track?