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That was just a great article - now I wished I knew were exactly I am or fit in. I still feel like I am walking in the dark and not sure where I am or where I am going with my diabetes. This inexactly the kind information I need and now I just have to absorb and apply it. One thing it is going to do is make me really watch my levels after I eat and take corrective action immediately. Thanks Again for a great articleRichard157 said:
I was thinking if cherries decrease insulin resistance, I should not be insulin resistant periodcherries increased insulin production by 50%.
I was thinking if cherries decrease insulin resistance, I should not be insulin resistant periodI've eaten cherries by the bag all my life - in the summer have a big bowl of them on the counter at all times. Serious cherry freak here. I remember once in Croatia years ago getting the best huge bag of cherries ever and ate them until I turned red (ahem - and got sick).
So - I got pretty excited by your post. Googled and all the press I came up with on this was regarding tart cherries. Did you find anything like that with sweet cherries?
Never mind - I'm open to experimenting![]()
Yeah, it wouldn't be the first time I was scooting in reverse.Sorry but I think you have it backwards, if cherries induce the the metabolism to produce an un- naturally high level of insulin,