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Assuming your A1c test are right, I'd guess your weight loss has reduced your insulin resistance allowing your blood sugars to be lower. A 6.9. A1c is still an average BG of over 8.3 (150) so it is still not a good level.

As far as the frozen shoulder, did your doctor rule out anything else that could have caused the pain, ie torn rotator cuff etc.? How long after the bicep pain until your shoulder started hurting, and did it go away? Are you doing any physical therapy? Just sitting on the couch is not good if it is frozen shoulder.
 
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