I don't have diabetes but I do the diabetes walks in my friend's memory every year in Columbus to raise money for treatment.
Doc says for me to go on a diabetes diet for some hypoglycemic symptoms I've been having, plus I'm concerned because diabetes is in my family.
I'm not asking for advice but rather curious what meal plans work for you. If any of you are doing several small meals/day, would you please share how many grams of carbs you're taking in at each meal? What's for breakfast, how bout last meal of the day?
Doc says for me to go on a diabetes diet for some hypoglycemic symptoms I've been having, plus I'm concerned because diabetes is in my family.
I'm not asking for advice but rather curious what meal plans work for you. If any of you are doing several small meals/day, would you please share how many grams of carbs you're taking in at each meal? What's for breakfast, how bout last meal of the day?