Yes, there are natural ways to lower it, and we told you about them in your previous thread - here and here. You'll have to let go of the belief that whole grains, milk & fruit are good for her. Those are the things that are sending her way too high. Not saying they aren't part of a healthy diet - they just aren't part of HER healthy diet anymore, if it turns out she's diabetic.
Stay with the organic, of course, but lose the grains of all kinds - wheat, corn, oats, rice - and anything MADE with grains, even whole grains. This is serious, and these are the worst offenders for diabetics. If she's a big milk drinker, lose the milk too - it's loaded with lactose.
Keep the high-fiber vegetables, and for fruits she could have avocado, eggplant or possibly tomato, if it doesn't spike her. If berries don't spike her, try raspberries, blackberries, blueberries - even strawberries. Pour a little heavy cream on them to get used to using fats. If she's accustomed to milk, use cream. Include as much natural fat in her diet as you can - this will provide the energy that she's been getting from carbs - butter on the hot veggies, etc. Heavy cream, full fat sour cream, full fat mayo, full fat yogurt. These are good for diabetics, and I agree with Ann that she's prob'ly a type 1. How does she feel about tuna salad? It's ideal, made with chopped hard cooked egg & full fat mayo - sugar-free relish if you can get it (I find it at Kroger). Salmon patties are good too . . . just try to work around foods she likes that are high-fat & low-carb.
edit: I should also assure you that a high fat diet will NOT increase risks of cardiovascular disease. There are mountains of evidence from years back which underscore the fallacy in the "bad fats" propaganda. Please don't be afraid of using natural fats, both saturated & unsaturated - they are good healthy food for everyone, and especially for people with diabetes.
Good luck to you & your young lady.
Stay with the organic, of course, but lose the grains of all kinds - wheat, corn, oats, rice - and anything MADE with grains, even whole grains. This is serious, and these are the worst offenders for diabetics. If she's a big milk drinker, lose the milk too - it's loaded with lactose.
Keep the high-fiber vegetables, and for fruits she could have avocado, eggplant or possibly tomato, if it doesn't spike her. If berries don't spike her, try raspberries, blackberries, blueberries - even strawberries. Pour a little heavy cream on them to get used to using fats. If she's accustomed to milk, use cream. Include as much natural fat in her diet as you can - this will provide the energy that she's been getting from carbs - butter on the hot veggies, etc. Heavy cream, full fat sour cream, full fat mayo, full fat yogurt. These are good for diabetics, and I agree with Ann that she's prob'ly a type 1. How does she feel about tuna salad? It's ideal, made with chopped hard cooked egg & full fat mayo - sugar-free relish if you can get it (I find it at Kroger). Salmon patties are good too . . . just try to work around foods she likes that are high-fat & low-carb.
edit: I should also assure you that a high fat diet will NOT increase risks of cardiovascular disease. There are mountains of evidence from years back which underscore the fallacy in the "bad fats" propaganda. Please don't be afraid of using natural fats, both saturated & unsaturated - they are good healthy food for everyone, and especially for people with diabetes.
Good luck to you & your young lady.