To put this in perspective, i am only talking about my type 2 diabetes and this is about my "highest blood sugar" which is not all that far out of line with commonly held beliefs:
When first phase release fails, or when second phase insulin response is sluggish, blood sugars start to rise to higher levels after a meal and take longer to return to normal. This condition is called "impaired glucose tolerance." If the blood sugar rises over 200 mg/dl (11 mmol/L) after a meal the same condition is called "Diabetes."
REF:
How Blood Sugar Control Works--And How It Stops Working
this "highest blood sugar" is not about my very high Fasting blood sugar or my average blood sugar.
i just think that you and i are talking about two different conditions, you about type 1 and me about my type 2
my original statement:
mostly a regular day
added one teaspoon of apple vinegar to meals in my "Snake Oil Diet" ( just supplements, no medications).
last reading was within my parameters ( less than 210 mg/dl )
22:18 food with one teaspoon of apple vinegar, 620 calories, 83 grams of sugar, 48 grams protein, i use this as my carbohydrate loading test
23:18 183 ReliOn 183 mg/dl 1 hour after meal
00:19 200 ReliOn 200 mg/dl 2 hour after meal
01:21 136 ReliOn 136 mg/dl 3 hour after meal
02:18 135 ReliOn 135 mg/dl 4 hour after meal
03:19 117 ReliOn 117 mg/dl 5 hour after meal
so far so good
--------------------------------
Shanny
point well taken, thank you