I had my annual bloodwork done yesterday, A1c is now down to 5.5For a guy who started out at a 13.5 in Feburary 2009 that's pretty good work, if I do say so myself. Next stop 4.9!
All my other numbers are good too!
How'd I do it?
1) Cut-out the crap
2) Lose weight
3) Lower carb intake
4) Excercise
I did it, you can too!
All my other numbers are good too!
How'd I do it?
1) Cut-out the crap
2) Lose weight
3) Lower carb intake
4) Excercise
I did it, you can too!