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:der: I've always had a low HDL (last test was 29). My doctor told me it may be in my genetic makeup or DNA, and not to worry about it.
However, I know it should be up at least another 15 points or more, and no matter how much I exercise (been told that is the natural way to make it increase), the number remains in the high 20's to low 30's.
Is there a herb, or food product that will cause my HDL to move into the "safe" range???
Thanks ahead of time, for any and all responses, feedback, and suggestions.
Shalom,
Pastor Paul :confused2:
However, I know it should be up at least another 15 points or more, and no matter how much I exercise (been told that is the natural way to make it increase), the number remains in the high 20's to low 30's.
Is there a herb, or food product that will cause my HDL to move into the "safe" range???
Thanks ahead of time, for any and all responses, feedback, and suggestions.
Shalom,
Pastor Paul :confused2: