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I see folks here who do, so I looked into it.

Doc has me on Lipitor for High C. However she or no one else told me about Fish Oil. Pills or eating wild salmon fresh or canned.
I do have albacore tuna several times a week.

Are there better gels to take or are they all the same. ?

Plus do I take them everyday even tho I have salmon & tuna.

It (dlife) says 1000mg..Omega 3 fatty acid.Fish oil..
 

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